One You Somerset:

One You Somerset:

Everyday habits and behaviours, such as eating too much unhealthy food, drinking more than is recommended, continuing to smoke and not being active enough, are responsible for around 40% of all deaths in England, and cost the NHS more than £11 billion a year.

One You aims to encourage adults, particular those in middle age, to take control of their health to enjoy significant benefits now, and in later life. A free short quiz helps One You to suggest alterations to your lifestyle to support positive behaviour changes, and increased wellbeing.

One You Somerset How Are You quiz: www.healthysomerset.co.uk/how-are-you/


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