Category: Healthy Behaviours

Rosemary Conley


Rosemary Conley is a network of weight loss and exercise clubs running across the UK to assist in weight loss, healthy cooking, exercise classes and peer support. For more information, visit: www.rosemaryconley.com/

Weight Watchers


Weight Watchers is a global organisation that offers various products and services to assist in healthy habits, including weight loss and maintenance, fitness, and mindset. For more information, visit: www.weightwatchers.com/uk/

Slimming World


Slimming World is a UK-based weight loss organisation that provides lifestyle weight management programmes for people of all ages, and though members are mostly female, there is an established male population as well. For more information, visit: www.slimmingworld.co.uk/

Wellbeing South Somerset


Do you want to find activities, groups or services in the community that could help improve your health and wellbeing? Then have a look at all the support that is available in South Somerset. www.wellbeingsouthsomerset.org

Somerset Health Walks


We run a range of Health Walks in Somerset on a regular basis.  We have a number of starting points around the area and all our walks are rated. Our walking programme is aimed at all levels of fitness and ability from beginners to advanced. The walks vary in distance and are rated by level in our

Somerset Exercise Referral Scheme


The Somerset Exercise Referral Scheme offers activities for those with a diagnosed medical condition. Health Professionals can refer people who will benefit from a personalised physical activity programme to the GP Exercise Referral Scheme. There are over 30 recognised leisure providers in Somerset that are accredited to deliver exercise on referral. Venues include leisure centres, gyms,

Phase IV Cardiac Rehabilitation


The Somerset cardiac rehab team can help an individual regain confidence, improve quality of life and reduce the chances of further heart issues. They are based at various clinical and community settings around the County, and are accessible following a heart attack, angina treatment with an angioplasty and stents of coronary bypass surgery. Somerset Partnership

Leisure Providers


There are a range of leisure providers in Somerset that deliver both facility based and community activities. Facilities and opportunities at each site will differ, and the provider list below does not include private health clubs or gyms and independent sole traders. Greenwich Leisure Ltd (GLL): https://www.better.org.uk/leisure-centre/taunton-deane 1610 Ltd: https://www.1610.org.uk/ Fusion Lifestyle: https://www.fusion-lifestyle.com/ Kings Fitness:

NHS Health Checks


As one gets older, one has a higher risk of developing conditions like high blood pressure, heart disease or type 2 diabetes. The free NHS Health Check can spot early signs and help prevent these happening, which means one is more likely to enjoy life for longer.   The NHS Health Check is a health

Making Every Contact Count (MECC)


Making Every Contact Count (MECC) is an approach to behaviour change that uses the millions of day to day interactions that organisations and people have with other people to support them in making positive changes to their physical and mental health and wellbeing. Training resources for staff are a key element of a Making Every